top of page
Search
  • Writer's pictureMadelaine
    • Nov 5, 2020
    • 2 min read

Veggie Quesadilla

Updated: Nov 8, 2020

If you are looking for a hearty and nutritious but quick lunch or dinner idea, then try these Veggie Quesadillas. They provide you with all the colours of the rainbow: orange sweet potatoes, red beans, yellow peppers and sweetcorn, green coriander, etc. Serve with fresh, homemade guacamole, tomato salsa and/or dill and spring onion crème fraîche dip. Enjoy! :)

a top photo of a plate of Veggie Quesadilla with tortilla, a bowl of bean filling, a small bowl of guacamole and a small bowl of cream fraiche dipping and peppers and flowers for decoration

Veggie Quesadilla

25. Veggie Quesadilla
.pdf
Download PDF • 180KB




Prep time: 10min

Cooking time: 14 min

Total time: 24 min

Servings: 6 quesadillas


INGREDIENTS · 1 medium sweet potato, peeled and diced · 1 small courgette, diced · 1bell pepper, diced · 1can of beans · ½ cup sweetcorn · 1 spring onion, chopped · 1 tbsp olive oil · salt and pepper to taste · ½ tsp chilli powder · 2 tbsp lemon juice · fresh coriander, chopped · 6 soft tortillas · 1 ½ cup grated cheese

photo of a plate of Veggie Quesadilla with tortilla, a bowl of bean filling, a small bowl of guacamole and a small bowl of cream fraiche dipping and peppers and flowers for decoration

DIRECTIONS 1. Bring a medium pan of water to the boil and add the diced sweet potato and blanch for 4min. 2. Heat the olive oil in a frying pan and add the diced courgette, pepper and spring onion and fry them on high heat stirring regularly. 3. Add the beans (I used Borlotti beans as I didn’t have black beans at home, but it worked perfectly fine), sweetcorn and the blanched sweet potato, and season with salt, pepper, chilli, lemon juice and coriander and fry for another minute. Then remove the filling from the pan. 4. Wash or wipe out the pan and place it on medium heat. Add the first soft tortilla to the pan, sprinkle it generously with cheese, then add a few tablespoons of filling to one half of the tortilla and fold over the other half. Cook for a minute, until the bottom of the quesadilla is golden and crispy, then turn it over and cook for another minute. Remove it from the pan and repeat with the rest of the tortillas. 5. Serve your quesadillas with guacamole and crème fraîche dip, as we did here, or with fresh chillies and tomato salsa.

a close photo of a plate of Veggie Quesadilla with tortilla, a bowl of bean filling, a small bowl of guacamole and a small bowl of cream fraiche dipping and peppers for decoration

a close photo of a plate of Veggie Quesadilla with tortilla, a chopping board with soft tortilla and grated cheese and peppers

close photo of a plate of Veggie Quesadilla with tortilla, a bowl of bean filling, and a chopping board with soft tortillas and grated cheese

a plate of Veggie Quesadilla with tortilla with one of the slices bitten, a small bowl of guacamole and peppers and flowers for decoration

Did you try this recipe?

Let me know how it went in the Comments below and share a photo on Instagram with the tag: #madelaineskitchen

14 views0 comments

Recent Posts

See All
bottom of page