Madelaine
Dec 6, 20202 min
I love Sundays. Mainly those cosy and long Sunday mornings that start late already and last until about 1 pm 馃槃 When you can enjoy your coffee on the sofa in your favourite pyjama, and/or read a book maybe, without being interrupted by the thought of 'you need to start your day'. Those Sundays (or any days off really) when you can afford to spend a little more time preparing something beautiful as this stack of pancakes below. So, here's another no-added-sugar breakfast idea for you to start your day right: Banana, Coconut and Almond Pancakes. These pancakes are crispy on the outside, and soft and moist inside, combining all the flavours and nutrients you need for a delicious breakfast. And they are ready in about 15 minutes! Whenever you are reading this, enjoy and have a wonderful day. Thanks for being here 馃А
Prep time: 5 min
Cooking time: 10 min
Total time: 15 min
Servings: 18 pancakes
INGREDIENTS
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聽路 2 eggs separated
聽路 20g coconut flour
聽路 10g ground almond
聽路 2 small, ripen bananas
聽路 50g plain flour
聽路 pinch of baking powder
聽路 65ml coconut milk
聽路 20g almond flakes
聽路 coconut oil for frying
DIRECTIONS
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聽1. Add the egg yolks, coconut milk, coconut flour, ground almond, plain flour and baking powder to a bowl and combine until you obtain a smooth batter.
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聽2. Peel the bananas and mash them with a fork, then add to the pancake batter. Set the mixture aside for a couple of minutes to rest.
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聽3. Beat the egg whites until firm peaks form. This will make your pancakes nice and fluffy.
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聽4. Gradually spoon the egg whites in the pancake batter.
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聽5. Heat up the pan, add the almond flakes and toast them slightly stirring continuously. Remove the toasted almond flakes from the pan and set aside.
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聽6. Add a teaspoon of coconut oil to the hot pan and lower the heat to medium. Add 2 tablespoons of batter for each pancake (like we did here) or add more if you prefer bigger pancakes. Cook for 1 minute, then flip it and cook on the other side as well until golden brown.
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聽7. Serve with fresh fruit, toasted almond flakes and maple syrup or honey.
Fancy some more pancake ideas? Check out our previous pancake recipes below :)
Have you tried this recipe or want to say hi?
I would love to hear from you 馃槉 Comment below and/or share a pic on Instagram with the tag: #madelaineskitchen